Treehouse Archives - Hey Sigmund https://www.heysigmund.com/video_category/treehouse/ Where the Science of Psychology Meets the Art of Being Human Thu, 28 Jan 2021 13:34:34 +0000 en-US hourly 1 https://www.heysigmund.com/wp-content/uploads/favicon.png Treehouse Archives - Hey Sigmund https://www.heysigmund.com/video_category/treehouse/ 32 32 Bullies … Ugh! https://www.heysigmund.com/video/bullies-ugh/ Thu, 16 Apr 2020 07:35:24 +0000 https://sigmundstaging.wpengine.com/?post_type=video&p=50153 You are one amazing human. Here’s how to protect yourself from bullies.

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]]> You are one amazing human. Here’s how to protect yourself from bullies.

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]]> Kind Kids Are Cool Kids! https://www.heysigmund.com/video/kind-kids-are-cool-kids/ Thu, 16 Apr 2020 07:36:33 +0000 https://sigmundstaging.wpengine.com/?post_type=video&p=50154 Seriously … they’re the coolest kids of all. Here’s why.

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]]> Seriously … they’re the coolest kids of all. Here’s why.

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]]> Brain Power! https://www.heysigmund.com/video/brain-power/ Thu, 16 Apr 2020 07:23:36 +0000 https://sigmundstaging.wpengine.com/?post_type=video&p=50148 How to make your brain stronger, more powerful, and more fabulous than it already is.

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]]> How to make your brain stronger, more powerful, and more fabulous than it already is.

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]]> Strike a (Power) Pose! https://www.heysigmund.com/video/strike-a-power-pose/ Thu, 16 Apr 2020 07:31:36 +0000 https://sigmundstaging.wpengine.com/?post_type=video&p=50149 A fun way to feel more confident, more powerful, less stressed and less anxious in two minutes. Scientists have proven it!

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]]> A fun way to feel more confident, more powerful, less stressed and less anxious in two minutes. Scientists have proven it!

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]]> Think Yourself Fabulous! https://www.heysigmund.com/video/think-yourself-fabulous/ Thu, 16 Apr 2020 07:32:42 +0000 https://sigmundstaging.wpengine.com/?post_type=video&p=50150 Your mind and your body are so closely connected. Here’s how to use them to be even more awesome that you already are.

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]]> Your mind and your body are so closely connected. Here’s how to use them to be even more awesome that you already are.

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]]> A Way to Feel Happier (And kind of, excellent!) – A Video for Kids (Or their support crew) https://www.heysigmund.com/video/a-way-to-feel-happier-and-kind-of-excellent-a-video-for-kids-or-their-support-crew/ Thu, 16 Apr 2020 07:34:10 +0000 https://sigmundstaging.wpengine.com/?post_type=video&p=50152 A simple way to feel happier, and kind of – excellent. Scientists have proven it.

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]]> A simple way to feel happier, and kind of – excellent. Scientists have proven it.

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]]> Ahhhh. Mindful Breathing https://www.heysigmund.com/video/ahhhh-mindful-breathing/ Thu, 16 Apr 2020 07:12:47 +0000 https://sigmundstaging.wpengine.com/?post_type=video&p=50142 How to strengthen your brain and find calm with mindful breathing.

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]]> How to strengthen your brain and find calm with mindful breathing.

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]]> Get your glitter on! https://www.heysigmund.com/video/get-your-glitter-on/ Thu, 16 Apr 2020 07:14:00 +0000 https://sigmundstaging.wpengine.com/?post_type=video&p=50143 A fun way to practise mindfulness. (Get your glitter on!)

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]]> A fun way to practise mindfulness. (Get your glitter on!)

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]]> A Deeee-licious Way to Practice Mindfulness https://www.heysigmund.com/video/a-deeee-licious-way-to-practice-mindfulness/ Thu, 16 Apr 2020 07:17:26 +0000 https://sigmundstaging.wpengine.com/?post_type=video&p=50145 Mindfulness is a brilliant way to make your brain stronger, calmer, and more powerful. There are plenty of ways to do mindfulness. Here’s a way that’s perfectly snack-sized.

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]]> Mindfulness is a brilliant way to make your brain stronger, calmer, and more powerful. There are plenty of ways to do mindfulness. Here’s a way that’s perfectly snack-sized.

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]]> Thought Clouds and Thought Bubbles https://www.heysigmund.com/video/thought-clouds-and-thought-bubbles/ Thu, 16 Apr 2020 07:18:41 +0000 https://sigmundstaging.wpengine.com/?post_type=video&p=50146 A fun way to strengthen your brain with mindfulness.

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]]> A fun way to strengthen your brain with mindfulness.

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