Rooftop Archives - Hey Sigmund https://www.heysigmund.com/video_category/rooftop/ Where the Science of Psychology Meets the Art of Being Human Thu, 16 Apr 2020 09:23:44 +0000 en-US hourly 1 https://www.heysigmund.com/wp-content/uploads/favicon.png Rooftop Archives - Hey Sigmund https://www.heysigmund.com/video_category/rooftop/ 32 32 How to Deal With Frenemies and Bullies – A Video https://www.heysigmund.com/video/how-to-deal-with-frenemies-and-bullies-a-video/ Thu, 16 Apr 2020 09:16:25 +0000 https://sigmundstaging.wpengine.com/?post_type=video&p=50213 If you’re struggling with frenemies or bullies, you’re not alone! Here’s what you need to know …

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]]> If you’re struggling with frenemies or bullies, you’re not alone! Here’s what you need to know …

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]]> Sometimes You Have to Be Your Own Hero. Here’s How – And Why It’s So Important. https://www.heysigmund.com/video/sometimes-you-have-to-be-your-own-hero-heres-how-and-why-its-so-important/ Thu, 16 Apr 2020 09:14:58 +0000 https://sigmundstaging.wpengine.com/?post_type=video&p=50212 Adolescence can be fraught with difficult friendships and difficult people. Sometimes you’ll need to be your own hero – but that’s okay because you are brave, brilliant and you have everything you need to do that.

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]]> Adolescence can be fraught with difficult friendships and difficult people. Sometimes you’ll need to be your own hero – but that’s okay because you are brave, brilliant and you have everything you need to do that.

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]]> Addiction – The Fascinating Information Every Adolescent Needs to Know https://www.heysigmund.com/video/addiction-the-fascinating-information-every-adolescent-needs-to-know/ Thu, 16 Apr 2020 09:11:28 +0000 https://sigmundstaging.wpengine.com/?post_type=video&p=50209 Adolescence is the time to explore the world and your place in it – but you’ve gotta take your smarts with you! Understand how addiction happens, why everyone is vulnerable, and how to avoid it happening to you. (And no – this isn’t a preachy, boring lecture. Promise.)

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]]> Adolescence is the time to explore the world and your place in it – but you’ve gotta take your smarts with you! Understand how addiction happens, why everyone is vulnerable, and how to avoid it happening to you. (And no – this isn’t a preachy, boring lecture. Promise.)

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]]> Being Brave – How to Make Sure the Risks You Take are Bold and Brilliant Ones https://www.heysigmund.com/video/being-brave-how-to-make-sure-the-risks-you-take-are-bold-and-brilliant-ones/ Thu, 16 Apr 2020 09:07:19 +0000 https://sigmundstaging.wpengine.com/?post_type=video&p=50208 Taking risks can be a great thing. Sometimes though, the line between brave and, well, silly, can be a wobbly one. When you’re faced with a risky decision – to do or not to do – here’s how to make sure you make the best decision for you.

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]]> Taking risks can be a great thing. Sometimes though, the line between brave and, well, silly, can be a wobbly one. When you’re faced with a risky decision – to do or not to do – here’s how to make sure you make the best decision for you.

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]]> How to Make an Unforgettable Impression https://www.heysigmund.com/video/how-to-make-an-unforgettable-impression/ Thu, 16 Apr 2020 08:54:59 +0000 https://sigmundstaging.wpengine.com/?post_type=video&p=50198 You don’t need to be the life of the party to be unforgettable. Here’s a simple way to shine without changing who you are.

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]]> You don’t need to be the life of the party to be unforgettable. Here’s a simple way to shine without changing who you are.

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]]> Increasing Your Influence – How to Talk So Others Will Listen https://www.heysigmund.com/video/increasing-your-influence-how-to-talk-so-others-will-listen/ Thu, 16 Apr 2020 08:53:45 +0000 https://sigmundstaging.wpengine.com/?post_type=video&p=50197 Here are three secrets for making it more likely that you’ll get what you want from a conversation. (And who doesn’t want that!)

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]]> Here are three secrets for making it more likely that you’ll get what you want from a conversation. (And who doesn’t want that!)

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]]> How to Get What You Need From a Tough Conversation https://www.heysigmund.com/video/how-to-get-what-you-need-from-a-tough-conversation/ Thu, 16 Apr 2020 08:52:39 +0000 https://sigmundstaging.wpengine.com/?post_type=video&p=50196 Tough conversations can wear the strongest of warriors down – but they don’t have to. Here’s how to get want you want from a tough conversation, without damage or argument. (This skill is like a little bit of magic!)

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]]> Tough conversations can wear the strongest of warriors down – but they don’t have to. Here’s how to get want you want from a tough conversation, without damage or argument. (This skill is like a little bit of magic!)

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]]> Why Anxiety Feels the Way it Does – What You Need to Know to Strengthen Against Anxiety https://www.heysigmund.com/video/why-anxiety-feels-the-way-it-does-what-you-need-to-know-to-strengthen-against-anxiety/ Thu, 16 Apr 2020 08:49:40 +0000 https://sigmundstaging.wpengine.com/?post_type=video&p=50194 Where anxiety comes from and why it feels the way it does – and a super-simple, super-powerful way to switch it off.

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]]> Where anxiety comes from and why it feels the way it does – and a super-simple, super-powerful way to switch it off.

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]]> How to Talk to People (and Shine) When Anxiety Gets in the Way https://www.heysigmund.com/video/50193/ Thu, 16 Apr 2020 08:48:25 +0000 https://sigmundstaging.wpengine.com/?post_type=video&p=50193 How to move through anxiety to make a stunning first impression, without changing who you are (because who you are is amazing).

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]]> How to move through anxiety to make a stunning first impression, without changing who you are (because who you are is amazing).

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]]> When-Anxiety-Hits-at-the-Worst-Time https://www.heysigmund.com/video/when-anxiety-hits-at-the-worst-time/ Thu, 16 Apr 2020 08:47:08 +0000 https://sigmundstaging.wpengine.com/?post_type=video&p=50192 Why we make mistakes or stumble during a performance – on the field, on the stage or in front of an audience. Here’s how to stop it happening, so you can make an impression for all the right reasons.

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]]> Why we make mistakes or stumble during a performance – on the field, on the stage or in front of an audience. Here’s how to stop it happening, so you can make an impression for all the right reasons.

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